Tuesday, April 08, 2008

Kenneth Week.

This week is my week.

I resolve to do the following and will report every day what I do for a week.

1) Meditate every morning for at least 20 minutes.

2) Don’t do anything to fulfill my sensual desires, like:
  • Watching TV(or YouTube and the likes),
  • Listening to music(or radio, in the car or at home),
  • Playing games(at home, mobilephone or CyberCafes),
  • Excessive forum browsing(Automotive or detailing, only browse those that relate to what I have to do),
  • Don’t be picky about the food I eat.
  • Masturbating (or watching porn)

3) No procrastination, everything I do has to be either:
  • Studying or anything related
  • Detailing or anything related like arranging appointments, contacting customers
  • Fulfilling my responsibility as a brother like fetching siblings around or helping them with things that need to be done.

4) Through meditating, I can better control what my mind thinks and isolate the things that I don’t want to think, for example, ill will or egoistical thinking[Like don't feel proud when people compliment me or my work, which is something that I often do(feeling proud)]

Let the way of the Arhat begin.

7 comments:

Anonymous said...

feeling proud of something you are good at isnt bad... =)

Kenneth Tang a.k.a Fishbonezken said...

Hi anonymous, yes, but my proud is very excessive when compared to others. =(
are you yt?

footiam said...

There are two type of 'Proud". One is good . the other is bad. Anyway, don't push yourself too hard!

Anonymous said...

yes i am. haha...

Kenneth Tang a.k.a Fishbonezken said...

footaim,
thank you for your encouragement =)

anonymous/yt,
haha, there's a sweetness in your first comment so...can tell..LoL.

Anonymous said...

huh?

Kenneth Tang a.k.a Fishbonezken said...

yt,
huh? haha explain to u in MSN when i see u. LOL...